Back to menu
Retail Therapy Unpacked: The Surprising Psychology Behind Why Shopping Feels So Good | Emotional Spending Awareness eBook | Understand Why Does Shopping Make Me Happy and Build Mindful Habits

Retail Therapy Unpacked: The Surprising Psychology Behind Why Shopping Feels So Good | Emotional Spending Awareness eBook | Understand Why Does Shopping Make Me Happy and Build Mindful Habits

(5.0) 23 reviews
Shipping Time: Shipping cost: US $0.00 US $0.00
View Cart
Designed in United States
Digital download
Digital file type(s): 1 PDF
Product Description

Discover the Real Reason Shopping Feels So Rewarding

Ever wondered why does shopping make me happy? Retail Therapy Unpacked: The Surprising Psychology Behind Why Shopping Feels So Good takes you behind the scenes of your brain, emotions, and habits to explain the science of why buying something new can feel so satisfying. This engaging and easy-to-read eBook unpacks the emotional, social, and chemical reasons behind retail therapy while giving you mindful strategies to enjoy shopping without guilt, stress, or overspending.

What’s Inside

  • Brain science explained in simple terms so you understand what happens when dopamine drives your spending
  • Emotional insights into how shopping becomes a coping mechanism for sadness, stress, or boredom
  • Social and cultural influences that shape your buying behavior, from social media to comparison culture
  • Case studies and prompts that encourage reflection and awareness around your spending habits
  • Mindful shopping tools to rewire the reward loop and create healthier, more intentional habits

Who This eBook Is For

This guide is perfect for anyone who loves shopping but wants to understand their spending patterns better. If you’ve ever asked yourself “why does shopping make me happy” or noticed that buying things sometimes feels like emotional relief, this book will help you unpack those feelings with curiosity and compassion. It’s designed for people who want balance—not guilt—when it comes to money and happiness.

Why This eBook Is Different

Retail Therapy Unpacked combines science, storytelling, and self-awareness to help you make sense of your relationship with spending. Unlike generic money guides, it focuses on the emotional and psychological side of shopping. You’ll learn how to recognize emotional spending patterns, understand the pleasure loop behind purchases, and create mindful ways to feel good without overspending.

What You’ll Gain

  • Understand your emotional and biological triggers for spending
  • Learn the real answer to why does shopping make me happy
  • Develop practical mindfulness techniques for healthier spending
  • Feel more in control of your financial emotions
  • Enjoy shopping without guilt or regret

Start Shopping with Awareness and Intention

It’s time to understand your shopping habits and take back control of your emotional spending. Download Retail Therapy Unpacked: The Surprising Psychology Behind Why Shopping Feels So Good today to discover the powerful connection between your mind, emotions, and money—and how to use it to feel truly fulfilled, not just momentarily satisfied.

Refunds & Returns

Order cancellation

All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.

Refunds

Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:

  • If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
  • If you received the wrong item you can request a refund or a reshipment.
  • If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.

We do not issue the refund if:

  • Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
  • Your order did not arrive due to exceptional circumstances outside the control of Sale Picks Boutique (i.e. not cleared by customs, delayed by a natural disaster).
  • Other exceptional circumstances outside the control of

*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page

If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.

Exchanges

If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.

Please do not send your purchase back to us unless we authorise you to do so.

Delivery

Instant download

Your purchase will be available to download once payment is confirmed.

Instant download items don’t accept returns, exchanges or cancellations. Please contact us if you have any problems

Customer Reviews

See why hundreds love this product and trust us
5.0
Based on 23 reviews
Photos from reviews
See More Photos
Write a Review

We Think You’ll Love

Top picks just for you

Fast Worldwide Shipping
Get your orders quickly with our expedited shipping services available globally
Secure Payment Options
We offer safe and diverse payment methods including credit cards and PayPal
Free theme updates
The smart timer encourages a full 2 minutes brushing time as recommended by dentists.
Exclusive Offers
Sign up to receive special promotions, discounts, and insider-only deals
High-Quality Products
We source the finest products to ensure your complete satisfaction
Easy Returns
Hassle-free returns process to ensure you are satisfied with every purchase
Friendly Support
Our friendly team is here to assist you with a smile, making your experience enjoyable
Top

Shopping cart

×